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Views: 28,103 Announcement: PLEASE READ: Forum Welcome & Forgotten Passwords 07-02-2008 ActiveMSers (Dave @ ActiveMSers)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: MSers In Training, 2019 ( 1 2 3) AMFADVENTURES	04-13-2019 01:27 PM by AMFADVENTURES	23	1,937

	Best time of day to exercise? ActiveMSers	08-19-2008 11:26 AM by murmaggie	3	3,021
	Salsa, a spicy dance ... and good exercise ActiveMSers	07-31-2008 04:43 PM by agserra1	2	3,149
	Exercise helps fatigue, quality of life, in multiple sclerosis says study ActiveMSers	10-23-2008 12:08 PM by RunMS	4	3,239
	Poll: Stretching Poll ActiveMSers	09-16-2008 04:18 PM by ActiveMSers	1	2,800
	Exercise may fight brain atrophy, boost memory ActiveMSers	09-19-2008 04:39 PM by ActiveMSers	0	2,351
	Improve your attention span ActiveMSers	11-16-2008 01:30 PM by ActiveMSers	0	2,371
	How do you cope with stress? ActiveMSers	03-12-2009 12:51 PM by cimmonz	2	2,369
	Tennis tricks if you have vision issues ActiveMSers	05-01-2009 03:13 PM by ActiveMSers	0	1,990
	High HDL cholesterol (the good kind) may lessen disability in MS ActiveMSers	04-30-2009 01:06 AM by ActiveMSers	0	2,962
	Seizing the moment ... on a snowboard ActiveMSers	05-14-2009 04:50 PM by ActiveMSers	0	1,861
	Pilates for people with multiple sclerosis: A systematic review and meta-analysis ActiveMSers	01-28-2019 11:42 AM by ActiveMSers	0	257
	Ballroom dance for persons with multiple sclerosis: a pilot feasibility study ActiveMSers	01-28-2019 01:55 PM by ActiveMSers	0	528
	HIIT: a general guide to getting started by the NYT ActiveMSers	03-14-2019 12:49 PM by ActiveMSers	0	132
	Swiss Trial: High-intensity Training and Its Effects on Neuroplasticity, recruiting ActiveMSers	03-22-2019 01:12 PM by ActiveMSers	0	140
	Study on cognitive reserve in MS and why it matters ActiveMSers	04-02-2019 03:47 PM by ActiveMSers	0	64
	PhD dissertation: Physiotherapy and HIIT for people with progressive MS ActiveMSers	04-03-2019 02:24 PM by ActiveMSers	0	90
	Resistance training in MS appears to be neuroprotective, but why asks researchers ActiveMSers	04-05-2019 06:17 PM by ActiveMSers	0	61
	High-intensity interval training improves aerobic capacity, fatigue in MSers ActiveMSers	04-08-2019 04:59 PM by ActiveMSers	0	395
	STUDY: Sleep, depression, fatigue and paresthesia improved after 3-weeks reg exercise ActiveMSers	04-16-2019 05:22 PM by ActiveMSers	1	280
	STUDY: Benefits of Physical Activity in MS Go Beyond Aerobic Fitness, Strength ActiveMSers	04-17-2019 05:20 PM by ActiveMSers	0	167

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