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-   -   HOMEWOOD, AL: MS and Movement (Feb 14-Mar 20) (http://forums.activemsers.org/showthread.php?t=3230)

ActiveMSers 11-18-2019 07:51 PM

HOMEWOOD, AL: MS and Movement (Feb 14-Mar 20)
 
MS and Movement - Homewood, AL
Dance Foundation


Explore movement with the help of a ballet bar. Fully adaptable for those wanting to sit or stand, this unique class will increase strength, stability and agility to help you manage MS symptoms.

This is a six week program, meeting Fridays, 11:00 AM - 12:00 PM (February 14 - March 20, 2020).

Register online below or contact the Society at 1-800-344-4867. Registration includes a liability waiver.

Before you begin a new exercise routine, speak with your healthcare provider(s) and discuss any questions or concerns that you or they may have. Be aware that any exercise can elevate the body’s core temperature and temporarily aggravate MS symptoms.

If needed, participants are required to secure their own personal assistant to participate in the program.

Contact the facility or instructor to inquire about program specifics (Rachael Inman at 205.870.0073 ext. 126). There may be program caps/limits and programs may be cancelled with short notice due to facilitator or facility needs.

Start Date: Friday, February 14, 2020
End Date: Friday, March 20, 2020

Address:
1715 27th Court S
Homewood, AL 35209
United States
You can RSVP for this event online.

https://secure.nationalmssociety.org...24&view=Detail


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