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-   -   TRUMBULL, CT: Yoga for MS (Mon, Wed, ongoing) (http://forums.activemsers.org/showthread.php?t=3242)

ActiveMSers 12-05-2019 12:52 PM

TRUMBULL, CT: Yoga for MS (Mon, Wed, ongoing)
 
Yoga - Trumbull, CT
Lakewood-Trumbull YMCA


Use the gentle flow of yoga to help you manage MS related symptoms. Connect physical poses with your breath and awareness as you move through each pose to bring peace to your body, mind and spirit. All poses can be modified to accommodate for physical ability and can be practiced standing, sitting, in a chair or wheelchair.

This class meets Mondays and Wednesdays, 11:45 AM - 1:00 PM.

Register online below or contact the Society at 1-800-344-4867. Registration includes a liability waiver.

Before you begin a new exercise routine, speak with your healthcare provider(s) and discuss any questions or concerns that you or they may have. Be aware that any exercise can elevate the body’s core temperature and temporarily aggravate MS symptoms.

If needed, participants are required to secure their own personal assistant to participate in the program.

Contact the facility or instructor to inquire about program specifics. There may be program caps/limits and programs may be cancelled with short notice due to facilitator or facility needs.

You may attend any class during the year; there is no specific start or end date.

Start Date: Sunday, September 1, 2019
End Date: Wednesday, September 30, 2020

Address:
20 Trefoil Drive
Trumbull, CT 06611
United States
You can RSVP for this event online.

https://secure.nationalmssociety.org...86&view=Detail


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