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Search: Posts Made By: Spacecake
Forum: MS Fitness 05-31-2019, 08:22 PM
Replies: 30
Views: 9,586
Posted By Spacecake
Smile Article/guide is great!!

Great article/guide!...really great. I needed explicit help on how to HIIT it in this new world I now live in. I had loved/crazy loved tabata & it just started not feeling so great...then diagnosis...
Forum: MS Fitness 05-16-2019, 09:21 PM
Replies: 2
Views: 1,287
Posted By Spacecake
Yayayaya!!

Looking forward to this read - thank you!!
Forum: MS Fitness 12-29-2018, 10:23 AM
Replies: 2
Views: 2,188
Posted By Spacecake
Gratitude from this cyclist!

You gave me BeYOUtiful advice during my second month post diagnosis...which I very much took to heart & I got off the scary internet & then got back on my bike.

There are so many overwhelming...
Forum: MS Fitness 11-04-2018, 05:51 PM
Replies: 7
Views: 2,770
Posted By Spacecake
Merci!

Great advice - the internet is not a safe place for midnight searching! I have learned the hard way...I have been so scared to raise my heart rate too high...but I am remembering that I had episodes...
Forum: MS Fitness 11-04-2018, 07:58 AM
Replies: 3
Views: 2,201
Posted By Spacecake
Great post thank you! Another one helping me not...

Great post thank you! Another one helping me not be so scared ��
Forum: Dave's SCT Journey 11-04-2018, 07:48 AM
Replies: 40
Views: 45,086
Posted By Spacecake
I’m so thankful for your words and that I...

I’m so thankful for your words and that I stumbled here after a google search for ‘need positive ms stories about exercise’
Thank you
Forum: MS Fitness 11-04-2018, 07:36 AM
Replies: 9
Views: 1,981
Posted By Spacecake
This thread has made me, newly diagnosed, so...

This thread has made me, newly diagnosed, so happy and hopeful - thank you!!
Forum: MS Fitness 11-04-2018, 07:24 AM
Replies: 7
Views: 2,770
Posted By Spacecake
Smile Interested in learning more

I am 14 wks (who’s counting ;) - since diagnosis and I was an avid exerciser before & I loved HIT. Now I’m not sure what is ‘safe’ - I’m doing core and walking & am signing up for Iyengar - but...
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