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Search: Posts Made By: Marinadca
Forum: MS Fitness 05-15-2018, 07:09 PM
Replies: 40
Views: 2,908
Posted By Marinadca
Welp... I am having the surgery :( Over the past...

Welp... I am having the surgery :( Over the past 2 weeks my pain and range of motion has not been good and getting worse.

So, I wont likely be a participant in my bikeMS ride, and that makes me sad...
Forum: MS Fitness 05-02-2018, 02:49 PM
Replies: 40
Views: 2,908
Posted By Marinadca
Good to hear your update Larry, all that climbing...

Good to hear your update Larry, all that climbing sounds intense! I hope your strain is feeling better.

As for me - Last week I was in Vegas (for work and then fun) and upped my walked from 3-4K a...
Forum: MS Fitness 04-16-2018, 03:53 PM
Replies: 40
Views: 2,908
Posted By Marinadca
Hi all, hope you all are doing well and Dave - I...

Hi all, hope you all are doing well and Dave - I hope you are recovering well.

As for me - I have been working on my PT exercises (Lots of squats, bridges, clam shells, etc) and either I am making...
Forum: MS Fitness 04-06-2018, 02:40 PM
Replies: 40
Views: 2,908
Posted By Marinadca
Thanks Larry, Veronica, and Teena. I am very...

Thanks Larry, Veronica, and Teena.

I am very lucky to have this great community to lean on when I need it.
Forum: MS Fitness 04-03-2018, 10:27 AM
Replies: 40
Views: 2,908
Posted By Marinadca
I thought I would share (people tell me that it...

I thought I would share (people tell me that it will make me feel better so we shall see, I generally like to disappear) with a group of people who will understand the added layer to my sadness.

PT...
Forum: MS Fitness 03-22-2018, 01:17 PM
Replies: 40
Views: 2,908
Posted By Marinadca
Hi All :) I have been MIA for a little bit...

Hi All :)

I have been MIA for a little bit because I have been sidelined. Long story short, I have a right side Labrum tear. Its small enough that I will try PT and some modifications to see if I...
Forum: MS Fitness 02-22-2018, 01:19 PM
Replies: 40
Views: 2,908
Posted By Marinadca
The weather was in the upper 70s here and it was...

The weather was in the upper 70s here and it was NOT pouring for 2 days in a row and I got 3 mile walks in each day. I wish I was walking faster (18:25/mile pace yesterday) but that doesn't seem to...
Forum: MS Fitness 12-27-2017, 01:53 PM
Replies: 120
Views: 13,051
Posted By Marinadca
I am going to ask you about that yoga class next...

I am going to ask you about that yoga class next year Veronica! Mine starts on 1.2 and I thought that was a bit cruel :)

As for me the TMJ went away and I am pain free and BACK ON THE BIKE. Every...
Forum: MS Fitness 12-21-2017, 08:23 PM
Replies: 120
Views: 13,051
Posted By Marinadca
You're so nice Dave :) My TMJ has acted up in a...

You're so nice Dave :)

My TMJ has acted up in a major way, when I am in a lot of pain like that my energy gets zapped, I go to work and do what I can but but workouts are out. Now, with lots of...
Forum: General 12-06-2017, 10:08 AM
Replies: 2
Views: 547
Posted By Marinadca
I have been taking ALA for several years now and...

I have been taking ALA for several years now and I very much hope this is true!

I have been taking ALA in combo with Acetyl-L-carnitine for fatigue and memory/brain health. It was one those...
Forum: MS Fitness 12-06-2017, 09:56 AM
Replies: 120
Views: 13,051
Posted By Marinadca
Thanks for that description Larry! I like the...

Thanks for that description Larry! I like the idea of a strength/cardio mix like that.

I going to find some info about the circuit you are talking about.

I am going to make the switch from my yoga...
Forum: MS Fitness 11-29-2017, 03:29 PM
Replies: 120
Views: 13,051
Posted By Marinadca
Glad you got a confidence boost! Can I ask how...

Glad you got a confidence boost!

Can I ask how long each weight work out takes you?

Currently my winter routine is 4 x week bike trainer, 2 x week hour walk (at a gym) and once a week yoga. As you...
Forum: MS Fitness 11-28-2017, 12:24 PM
Replies: 120
Views: 13,051
Posted By Marinadca
Wow Larry! I love the way that you describe your...

Wow Larry! I love the way that you describe your adventures, its like we are along for the ride :)
Forum: MS Fitness 11-16-2017, 12:33 PM
Replies: 120
Views: 13,051
Posted By Marinadca
I am seriously slacking in updates and staying...

I am seriously slacking in updates and staying current with this thread! But I check my email and see Dave's smiling face is an email from the National MS Society and that jogged my memory and made...
Forum: MS Fitness 10-01-2017, 08:05 PM
Replies: 120
Views: 13,051
Posted By Marinadca
Sorry for the lack up updating Dave, life has...

Sorry for the lack up updating Dave, life has gotten a bit busy but not as busy as Larry's!

It was so nice to read what has been new with you Dave, Larry and Veronica :)

I think since I posted last...
Forum: MS Fitness 08-23-2017, 05:00 PM
Replies: 120
Views: 13,051
Posted By Marinadca
That's awesome news Dave!! :) I know you have...

That's awesome news Dave!! :) I know you have been wanting to break that 20 mile mark for some time.

As for me - I am off the bike and everything else for the past 4 days and will be for another 2-3...
Forum: General 08-17-2017, 03:08 PM
Replies: 9
Views: 943
Posted By Marinadca
How strange! I have using CBD oil for a few...

How strange! I have using CBD oil for a few months now and in fact just bought some a week ago with no issues. I realized their was some confusion and abiguity in the federal laws but did not realize...
Forum: MS Fitness 08-07-2017, 04:47 PM
Replies: 120
Views: 13,051
Posted By Marinadca
Quick update - things are going well for me - on...

Quick update - things are going well for me - on the bike about 4 days a week, walking an hour 2-3 days a week, a yoga class a week. I have now had both of my Ocrevus infusions and glad that...
Forum: Dave's SCT Journey 07-14-2017, 01:42 PM
Replies: 14
Views: 1,358
Posted By Marinadca
Health insurance companies are so strange! Mine...

Health insurance companies are so strange! Mine wont pay for Rituxin at all but covers Occrevus with a $40 copay!
Forum: General 07-12-2017, 10:35 PM
Replies: 8
Views: 1,165
Posted By Marinadca
OK so I can't eat grains, beans, gluten, meat,...

OK so I can't eat grains, beans, gluten, meat, lactose, etc etc etc.

Urgh I am so sick of this. I eat whole foods that we cook for ourselves (including bread I make myself from whole wheat flour)....
Forum: MS Fitness 07-12-2017, 10:31 PM
Replies: 120
Views: 13,051
Posted By Marinadca
I have been terrible about updating this year! So...

I have been terrible about updating this year! So BikeMS happened, and I did the 150. I tried to do 30 instead of 50 on day 2, but we followed the wrong colored route! Now its hot as hell (90+...
Forum: MS Fitness 06-15-2017, 09:46 PM
Replies: 120
Views: 13,051
Posted By Marinadca
Oh my gosh Teena Marie how scary and thank...

Oh my gosh Teena Marie how scary and thank goodness you are with us! Best of luck on your road to recovery, may you come back even stronger than before.

It is very nice to read about all of your...
Forum: MS Fitness 05-22-2017, 10:06 AM
Replies: 120
Views: 13,051
Posted By Marinadca
Long time no post my friends - I have not been...

Long time no post my friends - I have not been feeling it at some things are happening on the personal/MS front that have me stressed. I won't detail then here as this is my positive place!

Sue -...
Forum: MS Fitness 04-30-2017, 09:55 PM
Replies: 120
Views: 13,051
Posted By Marinadca
Checking in as I have been a bit MIA. I have my...

Checking in as I have been a bit MIA. I have my first century coming up on Saturday and have some not great timed work travel. Last week I was in Las Vegas (sounds fun but I never left the...
Forum: General 04-18-2017, 04:39 PM
Replies: 2
Views: 597
Posted By Marinadca
Thank you SO MUCH for posting this. I am supposed...

Thank you SO MUCH for posting this. I am supposed to start this drug after my washout of Tysabri and I can find very little regarding it, that and all the testing is making me very nervous.
Showing results 1 to 25 of 314

 
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