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Search: Posts Made By: Adie
Forum: General 01-17-2020, 08:39 AM
Replies: 1
Views: 445
Posted By Adie
Holiday recommendations

Hi all, anybody got any Hotel recommendations that's good for Low mobility ?
Caribbean or Europe.
Forum: General 01-12-2020, 11:12 AM
Replies: 1
Views: 466
Posted By Adie
M.S. is a desease of fat metabolism ???

https://overcomingms.org/system/files/2019-05/MS-is-not-a-disease-of-the-immune-system.pdf
Forum: MS Fitness 05-29-2019, 09:54 AM
Replies: 30
Views: 9,836
Posted By Adie
Heat

Hi Beth, about 16c average but heading up on the forecast to mid 20c so it will be harder to exercise just got to knock it back a bit.
Still keep moving doing some extra Psoas stretching at the...
Forum: MS Fitness 04-18-2019, 06:42 AM
Replies: 30
Views: 9,836
Posted By Adie
Motivation

Beth, how's HIIT going ? Since the weather as picked up here in the UK I have been doing walking laps in the garden up to 6 with a min rest in between not HIIT but it gets me moving.
Forum: MS Fitness 04-07-2019, 05:56 AM
Replies: 6
Views: 1,546
Posted By Adie
Membership

I am a member of the MS Gym and I say its worth it, Trevor knows what he is talking about and as many people that he as helped to walk again since being in a wheel chair, there is all different...
Forum: MS Fitness 04-06-2019, 10:16 AM
Replies: 6
Views: 1,546
Posted By Adie
MS GYM Trevor Wicken

A Good Guy, Read on...
Trevor Wicken has been a medical fitness practitioner for the past 15 years and is passionate about setting his clients free from pain and restrictions through exercise. He...
Forum: MS Fitness 04-06-2019, 07:35 AM
Replies: 30
Views: 9,836
Posted By Adie
Inspiration

Hey Hondo,
You have gave me some inspiration to go and get on my bike which is attached to my indoor turbo trainer, started again yesterday 6 sets of 1 min with a 1 min rest between each set a little...
Forum: General 04-04-2019, 10:21 AM
Replies: 4
Views: 1,119
Posted By Adie
Suebee, very interesting thanks, waiting on P/T...

Suebee, very interesting thanks, waiting on P/T referral from hospital so will tell them this.
Thanks.
Forum: General 03-27-2019, 08:56 AM
Replies: 0
Views: 502
Posted By Adie
Chilblains

Does any body have any Chilblain remedy's ?
Forum: General 03-27-2019, 08:53 AM
Replies: 4
Views: 1,119
Posted By Adie
Chronic hip pain

Does any body have chronic hip pain and how do you manage it ?
Forum: General 10-17-2017, 08:43 AM
Replies: 8
Views: 4,130
Posted By Adie
OMS diet a mistake

I was wondering why you said Jelineks diet was a mistake ?
Forum: Gear 06-14-2017, 10:31 AM
Replies: 3
Views: 3,977
Posted By Adie
Xerstrider poles

Had mine about a year now and must say feel better and more upright with them,
Doesn't stop the fatigue coming on though.
Physio said to me your not bad enough for two poles yet, so she gave me a...
Forum: General 06-17-2015, 07:28 AM
Replies: 3
Views: 2,798
Posted By Adie
Vitamins, omega 3

Thanks for input Suebee,
I have been taking the B12 1000 ug Sublingual
is this right do you know.
Forum: General 06-13-2015, 05:41 AM
Replies: 3
Views: 2,798
Posted By Adie
Vitamins,Omega 3s

Hi All,
I,ve been diagnosed 2 years now with PPMS symptoms for alot longer.
Anyway i,ve been taking Vit D3,E,B12 omega 3 DHA/EPA religiously and do wonder if i,m wasting my money i dont take anything...
Forum: General 03-04-2015, 11:29 AM
Replies: 6
Views: 3,080
Posted By Adie
Thanks

Thanks Apollo,
Will have more of a good look into it.
Forum: General 03-03-2015, 06:40 AM
Replies: 6
Views: 3,080
Posted By Adie
Meds

Hi Apollo,
I,m not on any meds, i have PPMS i have tried Baclofen,Gabopentin,Pregabalin and Tizanidine did,nt help made me feel groggy so gave them up.
Would love to try LDN but he in England can,t...
Forum: General 03-01-2015, 07:44 AM
Replies: 6
Views: 3,080
Posted By Adie
Wahls diet

Hi Apollo,
I have Terry Wahls latest book The Wahls Protocol, had it a while but just this last week been completely Gluten free just got to get more veggies down me and cut out the eggs and dairy...
Forum: General 02-28-2015, 10:56 AM
Replies: 6
Views: 3,080
Posted By Adie
MitoQ

Hi,
As anybody out there taken this antioxidant MitoQ to help with your M.S. symptoms
its suppose to work on the mitochondria.
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