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Search: Posts Made By: penkalet
Forum: Virtual 11-30-2017, 05:04 PM
Replies: 3
Views: 131
Posted By penkalet
Hey, Dave. Do you still do luminosity games? How...

Hey, Dave.
Do you still do luminosity games? How are you doing? my stats are now pretty flat and some game I can’t get close of my best score, some other one I get in the 5 best ones in a while.
Forum: MS Fitness 11-13-2017, 09:14 PM
Replies: 120
Views: 9,071
Posted By penkalet
AMF, you are amazing. Good luck in Tucson.

AMF, you are amazing.
Good luck in Tucson.
Forum: Dave's SCT Journey 11-07-2017, 08:02 PM
Replies: 14
Views: 707
Posted By penkalet
Dave, Ocrevus as assitance program so I pay...

Dave, Ocrevus as assitance program so I pay nothing But I am on Medicare ( I am old )so may be it is different. Sorry. Alain
Forum: MS Fitness 11-07-2017, 07:49 PM
Replies: 120
Views: 9,071
Posted By penkalet
AMF, the BionX is little more complicated to...

AMF, the BionX is little more complicated to install because you need to register and set the computer. I will advise to have bike shop to do it for you. But I think you are to good for it, I have to...
Forum: Gear 11-03-2017, 04:49 PM
Replies: 8
Views: 389
Posted By penkalet
OK I was wrong in my description above.! I saw...

OK I was wrong in my description above.!
I saw the orthopedic yesterday that explained me, the problem is my hip flexor of course not my thighs so the bioness won’t help me.
I currently use a HFAD...
Forum: MS Fitness 10-31-2017, 12:31 AM
Replies: 120
Views: 9,071
Posted By penkalet
I think the touring is the one I have. There is a...

I think the touring is the one I have.
There is a pannier holder with a rack to hold the battery above the back wheel. One battery as little more power the other for the price difference, and if you...
Forum: MS Fitness 10-29-2017, 03:16 PM
Replies: 120
Views: 9,071
Posted By penkalet
Veronica, I think on your trike you can install a...

Veronica, I think on your trike you can install a BionX 350Watt for $2500.00 at a good bike shop. I like that one because they can adjust the computer to compensate for my bad leg by keeping the...
Forum: Gear 10-29-2017, 02:33 PM
Replies: 8
Views: 389
Posted By penkalet
6 month ago I tried the bioness 300 and it work...

6 month ago I tried the bioness 300 and it work pretty good to lift the foot (that witch I really don't need yet) but don’t help much with my problem of my weak thigh.
Now they have the new Ness300...
Forum: MS Fitness 09-14-2017, 09:50 PM
Replies: 4
Views: 959
Posted By penkalet
For sure I don't feel the same if I spend more...

For sure I don't feel the same if I spend more then a week or so without HIIT, even that I probably do only a 1/4 of exercises that AMF does. Fatigue is probably the # 1 benefit then cog fog and for...
Forum: MS Fitness 08-08-2017, 05:57 PM
Replies: 120
Views: 9,071
Posted By penkalet
To long I didn't post! What wrong with me? I read...

To long I didn't post! What wrong with me?
I read all you inspiring story and hard work and
I am very happy to see that every one is doing great.
For me, I still ride my trike 2/3 time a week for...
Forum: MS Fitness 08-01-2017, 05:51 PM
Replies: 5
Views: 2,729
Posted By penkalet
Great news! I hope that riding steep climb on my...

Great news! I hope that riding steep climb on my bike as the same effect.
Forum: General 07-23-2017, 12:20 PM
Replies: 35
Views: 5,142
Posted By penkalet
Great news and I am happy for you guys. I am...

Great news and I am happy for you guys. I am starting Ocrevus next month so will see if it work as well.
Forum: Gear 05-04-2017, 07:47 PM
Replies: 17
Views: 6,556
Posted By penkalet
Well, I have tried it and I am sure it's can help...

Well, I have tried it and I am sure it's can help some one but not enough for me to pay $8500.00
Maybe in few years.
Forum: MS Fitness 05-04-2017, 07:33 PM
Replies: 120
Views: 9,071
Posted By penkalet
Finally, got 3 rides this week with my new trike....

Finally, got 3 rides this week with my new trike. First time since I bought it in November that we have sunny California weather! I am soooo rusty and I cannot wait to have 6 weeks of training in my...
Forum: Gear 04-26-2017, 04:28 PM
Replies: 17
Views: 6,556
Posted By penkalet
Friday, I will be trying the Bioness 300+. Any...

Friday, I will be trying the Bioness 300+. Any one is using one? I will let you know.
Forum: MS Fitness 01-12-2017, 09:37 PM
Replies: 120
Views: 9,071
Posted By penkalet
Cdnturbo, Yes I have also a trainer for my trike...

Cdnturbo,
Yes I have also a trainer for my trike and it is much easier to train, no excuse because you just need your shoes. No more saddle sores! I try to ride every other day.
I have also the Bionx...
Forum: MS Fitness 01-12-2017, 05:46 PM
Replies: 120
Views: 9,071
Posted By penkalet
Hello everybody and happy New Year! My 2017...

Hello everybody and happy New Year! My 2017 resolution is to finely come back to post on this great site. Why did I stop? I didn’t intended to, but I got busy with moving from TX to California in the...
Forum: MS Fitness 03-20-2014, 04:32 PM
Replies: 226
Views: 32,515
Posted By penkalet
Hello every one and very sorry to have drop out...

Hello every one and very sorry to have drop out for a while!!
My laptop was slowing down so I bought an I pad and got pass word issue to log in (may be in my brain too!)
Any way I have been busy and...
Forum: MS Fitness 12-05-2013, 03:54 PM
Replies: 177
Views: 39,144
Posted By penkalet
Larry sorry about not being to do your last event...

Larry sorry about not being to do your last event of the season after all that good training...
For next year Santafe event I probably wont be able to do it. This spring is going to be very busy and...
Forum: MS Fitness 11-09-2013, 07:20 PM
Replies: 177
Views: 39,144
Posted By penkalet
Hello every one I know I have not posted for a...

Hello every one
I know I have not posted for a while! sorry, Just got lazy with the computer and got busy with life and honey-do. But I have regularly read your post.
Pell, I am sorry that you have...
Forum: General 08-25-2013, 10:43 AM
Replies: 5
Views: 2,617
Posted By penkalet
Spendid video, Dave you are my hero.!! Have a...

Spendid video,

Dave you are my hero.!!

Have a great ride, Larry
Forum: General 08-16-2013, 04:40 AM
Replies: 22
Views: 6,373
Posted By penkalet
Smile A vote a day will keep the others at...

A vote a day will keep the others at bay!!

Looking good, Dave!
Forum: General 08-07-2013, 03:45 PM
Replies: 22
Views: 6,373
Posted By penkalet
Done and Doing it. Great production!! Good luck

Done and Doing it.
Great production!!
Good luck
Forum: MS Fitness 07-30-2013, 10:35 AM
Replies: 177
Views: 39,144
Posted By penkalet
Bravo for the effort, TM. Way to go!! I went...

Bravo for the effort, TM. Way to go!! I went swimming the other day at a lake for the first time since I have MS (4 years) and I was surprised how bad I was doing ….I guess swimming is closer to...
Forum: MS Fitness 07-18-2013, 03:18 PM
Replies: 177
Views: 39,144
Posted By penkalet
Bravo Teena for the good trainingand I wish you...

Bravo Teena for the good trainingand I wish you well.
Larry you are doing a very impressive training!!!

This week I did about 80 miles for 8000' in 3 rides but only at 11 m/h average!
I spoil myself...
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