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Search: Posts Made By: Marinadca
Forum: MS Fitness 12-27-2017, 01:53 PM
Replies: 120
Views: 9,071
Posted By Marinadca
I am going to ask you about that yoga class next...

I am going to ask you about that yoga class next year Veronica! Mine starts on 1.2 and I thought that was a bit cruel :)

As for me the TMJ went away and I am pain free and BACK ON THE BIKE. Every...
Forum: MS Fitness 12-21-2017, 08:23 PM
Replies: 120
Views: 9,071
Posted By Marinadca
You're so nice Dave :) My TMJ has acted up in a...

You're so nice Dave :)

My TMJ has acted up in a major way, when I am in a lot of pain like that my energy gets zapped, I go to work and do what I can but but workouts are out. Now, with lots of...
Forum: General 12-06-2017, 10:08 AM
Replies: 2
Views: 320
Posted By Marinadca
I have been taking ALA for several years now and...

I have been taking ALA for several years now and I very much hope this is true!

I have been taking ALA in combo with Acetyl-L-carnitine for fatigue and memory/brain health. It was one those...
Forum: MS Fitness 12-06-2017, 09:56 AM
Replies: 120
Views: 9,071
Posted By Marinadca
Thanks for that description Larry! I like the...

Thanks for that description Larry! I like the idea of a strength/cardio mix like that.

I going to find some info about the circuit you are talking about.

I am going to make the switch from my yoga...
Forum: MS Fitness 11-29-2017, 03:29 PM
Replies: 120
Views: 9,071
Posted By Marinadca
Glad you got a confidence boost! Can I ask how...

Glad you got a confidence boost!

Can I ask how long each weight work out takes you?

Currently my winter routine is 4 x week bike trainer, 2 x week hour walk (at a gym) and once a week yoga. As you...
Forum: MS Fitness 11-28-2017, 12:24 PM
Replies: 120
Views: 9,071
Posted By Marinadca
Wow Larry! I love the way that you describe your...

Wow Larry! I love the way that you describe your adventures, its like we are along for the ride :)
Forum: MS Fitness 11-16-2017, 12:33 PM
Replies: 120
Views: 9,071
Posted By Marinadca
I am seriously slacking in updates and staying...

I am seriously slacking in updates and staying current with this thread! But I check my email and see Dave's smiling face is an email from the National MS Society and that jogged my memory and made...
Forum: MS Fitness 10-01-2017, 08:05 PM
Replies: 120
Views: 9,071
Posted By Marinadca
Sorry for the lack up updating Dave, life has...

Sorry for the lack up updating Dave, life has gotten a bit busy but not as busy as Larry's!

It was so nice to read what has been new with you Dave, Larry and Veronica :)

I think since I posted last...
Forum: MS Fitness 08-23-2017, 05:00 PM
Replies: 120
Views: 9,071
Posted By Marinadca
That's awesome news Dave!! :) I know you have...

That's awesome news Dave!! :) I know you have been wanting to break that 20 mile mark for some time.

As for me - I am off the bike and everything else for the past 4 days and will be for another 2-3...
Forum: General 08-17-2017, 03:08 PM
Replies: 9
Views: 602
Posted By Marinadca
How strange! I have using CBD oil for a few...

How strange! I have using CBD oil for a few months now and in fact just bought some a week ago with no issues. I realized their was some confusion and abiguity in the federal laws but did not realize...
Forum: MS Fitness 08-07-2017, 04:47 PM
Replies: 120
Views: 9,071
Posted By Marinadca
Quick update - things are going well for me - on...

Quick update - things are going well for me - on the bike about 4 days a week, walking an hour 2-3 days a week, a yoga class a week. I have now had both of my Ocrevus infusions and glad that...
Forum: Dave's SCT Journey 07-14-2017, 01:42 PM
Replies: 14
Views: 707
Posted By Marinadca
Health insurance companies are so strange! Mine...

Health insurance companies are so strange! Mine wont pay for Rituxin at all but covers Occrevus with a $40 copay!
Forum: General 07-12-2017, 10:35 PM
Replies: 8
Views: 729
Posted By Marinadca
OK so I can't eat grains, beans, gluten, meat,...

OK so I can't eat grains, beans, gluten, meat, lactose, etc etc etc.

Urgh I am so sick of this. I eat whole foods that we cook for ourselves (including bread I make myself from whole wheat flour)....
Forum: MS Fitness 07-12-2017, 10:31 PM
Replies: 120
Views: 9,071
Posted By Marinadca
I have been terrible about updating this year! So...

I have been terrible about updating this year! So BikeMS happened, and I did the 150. I tried to do 30 instead of 50 on day 2, but we followed the wrong colored route! Now its hot as hell (90+...
Forum: MS Fitness 06-15-2017, 09:46 PM
Replies: 120
Views: 9,071
Posted By Marinadca
Oh my gosh Teena Marie how scary and thank...

Oh my gosh Teena Marie how scary and thank goodness you are with us! Best of luck on your road to recovery, may you come back even stronger than before.

It is very nice to read about all of your...
Forum: MS Fitness 05-22-2017, 10:06 AM
Replies: 120
Views: 9,071
Posted By Marinadca
Long time no post my friends - I have not been...

Long time no post my friends - I have not been feeling it at some things are happening on the personal/MS front that have me stressed. I won't detail then here as this is my positive place!

Sue -...
Forum: MS Fitness 04-30-2017, 09:55 PM
Replies: 120
Views: 9,071
Posted By Marinadca
Checking in as I have been a bit MIA. I have my...

Checking in as I have been a bit MIA. I have my first century coming up on Saturday and have some not great timed work travel. Last week I was in Las Vegas (sounds fun but I never left the...
Forum: General 04-18-2017, 04:39 PM
Replies: 2
Views: 422
Posted By Marinadca
Thank you SO MUCH for posting this. I am supposed...

Thank you SO MUCH for posting this. I am supposed to start this drug after my washout of Tysabri and I can find very little regarding it, that and all the testing is making me very nervous.
Forum: General 04-11-2017, 04:45 PM
Replies: 1
Views: 425
Posted By Marinadca
I took this question too literally and...

I took this question too literally and thought...fans :)
Forum: General 03-29-2017, 10:18 AM
Replies: 5
Views: 1,275
Posted By Marinadca
I am SO excited about this! I am getting my last...

I am SO excited about this! I am getting my last infusion of Tysabri in mid April (only got it for 2 years as I am JCV +) and was to switch to this drug but it got pushed and I was worried it would...
Forum: MS Fitness 03-24-2017, 02:33 PM
Replies: 120
Views: 9,071
Posted By Marinadca
Suebee - the place where I purchased my trike(s)...

Suebee - the place where I purchased my trike(s) from had a few models to try and the owner actually owns the bike I wanted. I had an idea of what I was looking for though. I went on the BentRiders...
Forum: MS Fitness 03-09-2017, 10:15 PM
Replies: 120
Views: 9,071
Posted By Marinadca
Glad to hear that you are getting out there...

Glad to hear that you are getting out there Dave!

The bane of my existence is that I cannot get my trike outside by myself without exerting A LOT of energy. Its heavish and since we have a single...
Forum: MS Fitness 02-24-2017, 01:13 PM
Replies: 120
Views: 9,071
Posted By Marinadca
So glad to hear what you have been up to Larry....

So glad to hear what you have been up to Larry. You went through such a scary time and I am glad to see you are back on the bike.

As for me I am out of the ankle brace and have slowly gotten back...
Forum: MS Fitness 01-25-2017, 04:45 PM
Replies: 120
Views: 9,071
Posted By Marinadca
Hi All :) Veronica - I am glad to hear you are...

Hi All :)

Veronica - I am glad to hear you are getting settled in and set up. Go you on getting consistency on walking and the upper body party. The upper body is one I am so lax on, like you I...
Forum: MS Fitness 01-17-2017, 01:51 PM
Replies: 120
Views: 9,071
Posted By Marinadca
Small steps for me this week as I finally feel up...

Small steps for me this week as I finally feel up to some exercise.

Yesterday I went for a 1 miles walk and today I pedaled with light resistance on my bike for 25 minutes. Its not even close to...
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