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Forum: MS Fitness 05-20-2020, 05:55 PM
Replies: 34
Views: 4,597
Posted By AMFADVENTURES
Hey guys, I know it's been a while but I needed ...

Hey guys, I know it's been a while but I needed to take a little down time there, not to worry though, I have been active.

Karen, been watching your walk challenge, nice work!
Ronnie, I love your...
Forum: MS Fitness 05-09-2020, 11:26 AM
Replies: 8
Views: 234
Posted By AMFADVENTURES
That should work. And, I do believe you're quite...

That should work. And, I do believe you're quite right to approach this cautiously. It took me quite a while to learn all of the intricacies of pedaling a bike with a game leg but it has definitely...
Forum: MS Fitness 05-08-2020, 09:41 PM
Replies: 8
Views: 234
Posted By AMFADVENTURES
That's exactly what I did initally, tried it on...

That's exactly what I did initally, tried it on the trainer first but I will say, it turned out to be a little easier after I got off the trainer. I definitely think you should try it on the trainer...
Forum: MS Fitness 05-08-2020, 03:13 PM
Replies: 8
Views: 234
Posted By AMFADVENTURES
I understand the problem well. Although I do use...

I understand the problem well. Although I do use road bike cleats now, I cannot unclip from my right side unless I am fully stopped propped against my left leg with the bike leaning about 45 deg to...
Forum: MS Fitness 04-29-2020, 10:32 AM
Replies: 34
Views: 4,597
Posted By AMFADVENTURES
RTR secumbs to the Corona virus

Reported late last week, the 2020 Ride the Rockies cycling tour was officially declared dead from the Corona virus. All entry and other participation fees to be applied to the 2021Tour. Perhaps if...
Forum: MS Fitness 04-17-2020, 12:18 PM
Replies: 0
Views: 326
Posted By AMFADVENTURES
Effects of specific types of exercise on pwMS

An interesting study concerning the effect of different types of exercise on pwMS. If you follow the link at the end, there are links to several more MS specific studies some of which have not...
Forum: General 04-16-2020, 03:04 PM
Replies: 92
Views: 29,729
Posted By AMFADVENTURES
It's been over 8 months since my last infusion...

It's been over 8 months since my last infusion but I blew off the next one, for a couple of reasons.

My Neuro suggested I consider not doing it right now and I agreed as I'm not feeling particularly...
Forum: MS Fitness 04-16-2020, 02:47 PM
Replies: 34
Views: 4,597
Posted By AMFADVENTURES
We've had an unusually snowy April so far still...

We've had an unusually snowy April so far still I've increased my total mileage to 525 and total ascent to 22,000 ft. Not bad considering we're only able to get out once or twice some weeks. ...
Forum: MS Fitness 03-28-2020, 02:11 PM
Replies: 34
Views: 4,597
Posted By AMFADVENTURES
The Plan is Coming Together

This years plan is coming together if a bit serendipitously. One of my most consistent bike buddies lately is a 78 year old guy from the oil patch, nearly 10 years older and a stronger rider than...
Forum: General 03-24-2020, 01:15 PM
Replies: 23
Views: 2,065
Posted By AMFADVENTURES
Wanted to say thank you Suebee for leading the...

Wanted to say thank you Suebee for leading the Covid-19 information effort. We're very fortunate to have you around and I for one certainly appreciate you.

All of this got me to take a look at past...
Forum: MS Fitness 03-21-2020, 03:34 PM
Replies: 34
Views: 4,597
Posted By AMFADVENTURES
Dave, I'm with you on the bike trails, there are...

Dave, I'm with you on the bike trails, there are so many folks using them now that they've become nearly impassable. Switching to roads here too.

Karen, agri-logistics huh? I might need to talk to...
Forum: General 03-21-2020, 03:04 PM
Replies: 6
Views: 791
Posted By AMFADVENTURES
End Of The World As We Know It

Love it Dave, life has definitely changed, great idea to share how we're dealing with it.

I have enjoyed baking bread since I was a kid visiting the night baker at the local bake shop around the...
Forum: MS Fitness 03-03-2020, 03:42 PM
Replies: 34
Views: 4,597
Posted By AMFADVENTURES
15 Seconds of Fame

Well, February was sure a bust! I got out on the bike a grand total of once. We had something on the order of 9 snow storms covering 16 of the 29 days in February. I shoveled snow 11 times! No...
Forum: General 03-03-2020, 02:41 PM
Replies: 4
Views: 820
Posted By AMFADVENTURES
Hey Katha, Sounds like a fun trip! Here's...

Hey Katha,
Sounds like a fun trip! Here's another thought for you with respect to the LDN. You might contact the Swedish Multiple Sclerosis Center in Seattle. Chances are they have someone on...
Forum: General 02-18-2020, 12:36 PM
Replies: 92
Views: 29,729
Posted By AMFADVENTURES
Hey Linda, I actually refuse to get any more...

Hey Linda,

I actually refuse to get any more MRI's unless my neurologist promises to give me his opinion of brain volume. Apparently my neuro passed this along to the radiologist because on my last...
Forum: General 02-17-2020, 04:09 PM
Replies: 92
Views: 29,729
Posted By AMFADVENTURES
Arrow LMH, just a couple of thoughts. My impression of...

LMH, just a couple of thoughts.

My impression of the MS burnout with age theory is that it is based primarily on anecdotal evidence and secondarily on a lack of active lesion activity on MRI's...
Forum: MS Fitness 02-17-2020, 03:17 PM
Replies: 34
Views: 4,597
Posted By AMFADVENTURES
Snow Weary or Enough of This Snowmagedan Already

Hey Karen, glad you're enjoying yoga. I find that during periods when for one reason or another, I'm not exercising much, yoga is always my way back. And if I don't do it for even a couple of weeks...
Forum: MS Fitness 02-06-2020, 06:31 PM
Replies: 2
Views: 854
Posted By AMFADVENTURES
Ha, "The ActiveMSer, The Suffering Celebrity of...

Ha, "The ActiveMSer, The Suffering Celebrity of the Paseo del Bosque!"

It has a nice ring to it don't you think?

I really need to get down there and "suffer" that with you one of these days.

Larry
Forum: General 02-06-2020, 06:22 PM
Replies: 92
Views: 29,729
Posted By AMFADVENTURES
Thanks for the update Suebee, sounds like it was...

Thanks for the update Suebee, sounds like it was pretty easy for you. They don't give me bennedryl any more because it puts me to sleep and apparently I am a horrible snorer in an upright possition....
Forum: MS Fitness 02-06-2020, 06:04 PM
Replies: 34
Views: 4,597
Posted By AMFADVENTURES
TM, great news on getting those sidestix going...

TM, great news on getting those sidestix going again! All my best vibes on continued recovery! And Marina, didn't know you were going through those problems with your hips. Hope you're getting on...
Forum: MS Fitness 01-23-2020, 06:59 PM
Replies: 34
Views: 4,597
Posted By AMFADVENTURES
Back in the Saddle

I love this time of year!

Got out for the first ride of the year this week. Went around my favorite piece of urban country side, the reservoir a couple of miles from my house. The sun was out and...
Forum: MS Fitness 01-08-2020, 04:24 PM
Replies: 34
Views: 4,597
Posted By AMFADVENTURES
Happy New Year

Happy New Year all and a happy new decade!

Thanks for the Yoga video Suebee. I can genuinely appreciate the mindfulness approach to many things we do, from social interaction to exercise to...
Forum: Pacific Region 12-21-2019, 05:24 PM
Replies: 4
Views: 1,228
Posted By AMFADVENTURES
This is a great topic, I'm sure there are a lot...

This is a great topic, I'm sure there are a lot of folks in a similar situation so I've listed some places I've managed to make friends and meet exercise buddies.

I met two of my best friends and...
Forum: MS Fitness 12-17-2019, 06:11 PM
Replies: 59
Views: 19,288
Posted By AMFADVENTURES
End Of The Year Notes

Just thought I'd put down a short summary of where things are at as I near the end of the year.

First off, I did not get even 3000 miles in on the bike, somewhat of a low for me as I normally get 3...
Forum: General 12-12-2019, 01:13 PM
Replies: 92
Views: 29,729
Posted By AMFADVENTURES
Hey Suebee, Medicare pays for my Rituxan through...

Hey Suebee, Medicare pays for my Rituxan through my HMO. It is on the Medicare approved drug list for MS. I might also say that although the Rituxan hasn't entirely stopped my MS progression, it...
Showing results 1 to 25 of 500

 
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