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Search: Posts Made By: Marinadca
Forum: MS Fitness 04-26-2019, 09:03 AM
Replies: 56
Views: 12,330
Posted By Marinadca
So long with no update, life has been rather...

So long with no update, life has been rather hectic, sorry about that!

I have been doing great with walking and biking lately, I even ran my first jogging steps in PT yesterday.

I haven been rather...
Forum: MS Fitness 02-06-2019, 06:10 PM
Replies: 56
Views: 12,330
Posted By Marinadca
Its been awhile since I updated and I have really...

Its been awhile since I updated and I have really enjoyed reading about your adventures. Your happiness is palpable, Veronica :).

As for me - recovery for my right hip scope has been, interesting....
Forum: General 01-03-2019, 09:18 AM
Replies: 11
Views: 2,562
Posted By Marinadca
How did I miss this??? Thank you for giving so...

How did I miss this??? Thank you for giving so much of yourself and for these forums, which often were my ray of hope in an internet full of negativity towards living with MS. I hope you enjoy your...
Forum: MS Fitness 12-27-2018, 12:30 PM
Replies: 95
Views: 25,039
Posted By Marinadca
Hey all!!! Don't let me little post be last of...

Hey all!!! Don't let me little post be last of the year, lets hear your updates.

My huge achievement - I biked at 11mph for 45 minutes. Blistering :)

How are you all ending the year?
Forum: MS Fitness 12-17-2018, 09:42 AM
Replies: 95
Views: 25,039
Posted By Marinadca
Hi All :) I figured I would get an update in...

Hi All :) I figured I would get an update in before the year was up. It has now been 5 months since my hip surgery and I have had lots of up and downs but the trend has been going mostly up. In late...
Forum: MS Fitness 10-08-2018, 08:23 AM
Replies: 95
Views: 25,039
Posted By Marinadca
Hey All - it has been forever. To be honest I...

Hey All - it has been forever. To be honest I have not been a very active MSer and this has really had a pretty negative mental effect of me so I have been avoiding many of my usual places.

I feel...
Forum: MS Fitness 08-13-2018, 12:54 PM
Replies: 95
Views: 25,039
Posted By Marinadca
Just a quick update on myself as I hate it when...

Just a quick update on myself as I hate it when I'm following someone story and they stop posting.

I had my surgery on July 20th, and the recovery has been better than expected but also it is...
Forum: General 06-26-2018, 11:20 AM
Replies: 23
Views: 6,839
Posted By Marinadca
Hi Girl1 :) Is Mirena or something similar an...

Hi Girl1 :)

Is Mirena or something similar an option for you?

I was on the pill and skipped the off week on and off for over 10 years before I gave up and got the Mirena. No period at all after...
Forum: MS Fitness 05-15-2018, 07:09 PM
Replies: 95
Views: 25,039
Posted By Marinadca
Welp... I am having the surgery :( Over the past...

Welp... I am having the surgery :( Over the past 2 weeks my pain and range of motion has not been good and getting worse.

So, I wont likely be a participant in my bikeMS ride, and that makes me sad...
Forum: MS Fitness 05-02-2018, 02:49 PM
Replies: 95
Views: 25,039
Posted By Marinadca
Good to hear your update Larry, all that climbing...

Good to hear your update Larry, all that climbing sounds intense! I hope your strain is feeling better.

As for me - Last week I was in Vegas (for work and then fun) and upped my walked from 3-4K a...
Forum: MS Fitness 04-16-2018, 03:53 PM
Replies: 95
Views: 25,039
Posted By Marinadca
Hi all, hope you all are doing well and Dave - I...

Hi all, hope you all are doing well and Dave - I hope you are recovering well.

As for me - I have been working on my PT exercises (Lots of squats, bridges, clam shells, etc) and either I am making...
Forum: MS Fitness 04-06-2018, 02:40 PM
Replies: 95
Views: 25,039
Posted By Marinadca
Thanks Larry, Veronica, and Teena. I am very...

Thanks Larry, Veronica, and Teena.

I am very lucky to have this great community to lean on when I need it.
Forum: MS Fitness 04-03-2018, 10:27 AM
Replies: 95
Views: 25,039
Posted By Marinadca
I thought I would share (people tell me that it...

I thought I would share (people tell me that it will make me feel better so we shall see, I generally like to disappear) with a group of people who will understand the added layer to my sadness.

PT...
Forum: MS Fitness 03-22-2018, 01:17 PM
Replies: 95
Views: 25,039
Posted By Marinadca
Hi All :) I have been MIA for a little bit...

Hi All :)

I have been MIA for a little bit because I have been sidelined. Long story short, I have a right side Labrum tear. Its small enough that I will try PT and some modifications to see if I...
Forum: MS Fitness 02-22-2018, 01:19 PM
Replies: 95
Views: 25,039
Posted By Marinadca
The weather was in the upper 70s here and it was...

The weather was in the upper 70s here and it was NOT pouring for 2 days in a row and I got 3 mile walks in each day. I wish I was walking faster (18:25/mile pace yesterday) but that doesn't seem to...
Forum: MS Fitness 12-27-2017, 01:53 PM
Replies: 120
Views: 35,305
Posted By Marinadca
I am going to ask you about that yoga class next...

I am going to ask you about that yoga class next year Veronica! Mine starts on 1.2 and I thought that was a bit cruel :)

As for me the TMJ went away and I am pain free and BACK ON THE BIKE. Every...
Forum: MS Fitness 12-21-2017, 08:23 PM
Replies: 120
Views: 35,305
Posted By Marinadca
You're so nice Dave :) My TMJ has acted up in a...

You're so nice Dave :)

My TMJ has acted up in a major way, when I am in a lot of pain like that my energy gets zapped, I go to work and do what I can but but workouts are out. Now, with lots of...
Forum: General 12-06-2017, 10:08 AM
Replies: 2
Views: 1,779
Posted By Marinadca
I have been taking ALA for several years now and...

I have been taking ALA for several years now and I very much hope this is true!

I have been taking ALA in combo with Acetyl-L-carnitine for fatigue and memory/brain health. It was one those...
Forum: MS Fitness 12-06-2017, 09:56 AM
Replies: 120
Views: 35,305
Posted By Marinadca
Thanks for that description Larry! I like the...

Thanks for that description Larry! I like the idea of a strength/cardio mix like that.

I going to find some info about the circuit you are talking about.

I am going to make the switch from my yoga...
Forum: MS Fitness 11-29-2017, 03:29 PM
Replies: 120
Views: 35,305
Posted By Marinadca
Glad you got a confidence boost! Can I ask how...

Glad you got a confidence boost!

Can I ask how long each weight work out takes you?

Currently my winter routine is 4 x week bike trainer, 2 x week hour walk (at a gym) and once a week yoga. As you...
Forum: MS Fitness 11-28-2017, 12:24 PM
Replies: 120
Views: 35,305
Posted By Marinadca
Wow Larry! I love the way that you describe your...

Wow Larry! I love the way that you describe your adventures, its like we are along for the ride :)
Forum: MS Fitness 11-16-2017, 12:33 PM
Replies: 120
Views: 35,305
Posted By Marinadca
I am seriously slacking in updates and staying...

I am seriously slacking in updates and staying current with this thread! But I check my email and see Dave's smiling face is an email from the National MS Society and that jogged my memory and made...
Forum: MS Fitness 10-01-2017, 08:05 PM
Replies: 120
Views: 35,305
Posted By Marinadca
Sorry for the lack up updating Dave, life has...

Sorry for the lack up updating Dave, life has gotten a bit busy but not as busy as Larry's!

It was so nice to read what has been new with you Dave, Larry and Veronica :)

I think since I posted last...
Forum: MS Fitness 08-23-2017, 05:00 PM
Replies: 120
Views: 35,305
Posted By Marinadca
That's awesome news Dave!! :) I know you have...

That's awesome news Dave!! :) I know you have been wanting to break that 20 mile mark for some time.

As for me - I am off the bike and everything else for the past 4 days and will be for another 2-3...
Forum: General 08-17-2017, 03:08 PM
Replies: 9
Views: 3,619
Posted By Marinadca
How strange! I have using CBD oil for a few...

How strange! I have using CBD oil for a few months now and in fact just bought some a week ago with no issues. I realized their was some confusion and abiguity in the federal laws but did not realize...
Showing results 1 to 25 of 322

 
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