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Search: Posts Made By: MarkLavelle
Forum: Dave's SCT Journey 06-27-2012, 08:55 PM
Replies: 2
Views: 3,007
Posted By MarkLavelle
I admire your determination in spite of knowing...

I admire your determination in spite of knowing the risks.

I had chemo & radiation for lung cancer back in 1996, and my neuro didn't think any of the immuno-suppressing DMDs would be safe enough...
Forum: Mountain Region 04-01-2012, 09:03 PM
Replies: 0
Views: 1,938
Posted By MarkLavelle
Day hiking in S. Utah / N. Arizona?

I hope this isn't too tame for this crowd, but I'm looking for recommendations for great day hikes in the UT/AZ border area.

Day hiking is a favorite activity for us, and we're planning a 3 week...
Forum: General 03-12-2012, 11:38 PM
Replies: 17
Views: 5,875
Posted By MarkLavelle
By George, I think she's got it! :D

By George, I think she's got it! :D
Forum: Gear 02-18-2012, 08:47 PM
Replies: 27
Views: 13,820
Posted By MarkLavelle
My mat and Pilates springboard...

My mat and Pilates springboard (http://www.pilates.com/BBAPP/V/store/trapeze-tower/pilates-springboard.html) see the most action.

Also on hand: exercise ball, hand weights, cylinder & half-cylinder...
Forum: Gear 01-22-2012, 12:00 PM
Replies: 2
Views: 3,882
Posted By MarkLavelle
Good point! My PT is a spine specialist and has...

Good point! My PT is a spine specialist and has had lots of Pilates training & experience...
Forum: Gear 01-06-2012, 09:04 PM
Replies: 2
Views: 3,882
Posted By MarkLavelle
Springboard: Great gear for home Pilates

I'm not into Pilates per se, but learned many exercises & used the machines during PT for my back last fall. As my therapy was winding down, I realized that I needed a way to keep the exercises...
Forum: General 01-06-2012, 08:41 PM
Replies: 273
Views: 142,578
Posted By MarkLavelle
What a long strange trip it's been...

Hi, I'm Mark. Originally from NJ, now in CA (20 miles south of SF). I'm 55 & married, with 2 college-age kids. My greatest pleasures are making music and day hiking.

After a couple of crazy (and...
Forum: General 01-06-2012, 03:46 PM
Replies: 39
Views: 15,353
Posted By MarkLavelle
I started Copaxone 5 weeks ago. So far I've not...

I started Copaxone 5 weeks ago. So far I've not had any kind of reaction other than a few minutes of stinging after every shot.

Because my immune system was previously compromised (chemo & rad for...
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