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Old 03-04-2020, 11:07 AM
teena marie teena marie is offline
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Join Date: May 2012
Posts: 331
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Wow, Larry!!! Inspirational read and fantastic photo. Well deserved. And all that shoveling sounds like a rather intense workout. No doubt it will be useful bike training.

Training continues well. My YMCA is around the corner. The gym is surrounded by windows and bathed in sunlight. Such a wonderful workout space. I go 5 x per week. I'm working with 3 different professionals who come from different backgrounds that complement each other. I've incorporated some resistance training with weights and pulleys. Standing straighter and better able to push my pelvis forward. The various core exercises have contributed to this positive change. No pool for now. I may just wait until the outdoor season starts.

The days are longer and the sun is higher in the sky. Nice to be heading in that direction.

Take care all,

Teena Marie
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