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Old 05-10-2017, 11:59 PM
Stewart Stewart is offline
Optimistic Misfit
 
Join Date: Jan 2017
Posts: 11
Default getting motivated

Tell ya what folks - reading all the amazing stuff being done by people here motivates me. I've changed up my routine a little - I believe changing routine makes your body adapt harder and train better. I was reading about the south American lady who protests and looks so fit its incredible - so I added a thing she does to my routine. She walks up mountains every morning carrying weights - I walk up my stairs and back carrying weights - more than once *grin*. It stresses my body like very little else. I have no idea what it will do - I'll stick with it for 3 months and let folks know.

Last edited by Stewart; 05-11-2017 at 12:01 AM.
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