Thread: Bike MS 2012
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Old 01-03-2012, 07:44 PM
pawpaw pawpaw is offline
MS Sage
 
Join Date: Oct 2008
Location: Kentucky
Posts: 208
Default Resting and recovering?

I thought you were resting??? It is hard to resist decent weather at this time of year.
We are having way too much wind for me. I can't ride in 30mph gusts.
I am doing an 8 week- 3 day a week- winter spinning class sponsored by the BCC. It sounds pretty intense- lactate threshold determination, etc.

Pell
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