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Old 10-07-2012, 05:44 PM
LivWell LivWell is offline
MS Sage
 
Join Date: May 2012
Location: I live in Cameron Park Ca
Posts: 167
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I had a similar experience and the PT said to ease up on the exercise that was aggravating my muscles. You want improvement certainly.

Maybe it will take a little time before you and the therapist develop a good regimen that works for you. I was very skeptical about PT initially. Having been totally into stretching and strength training, I didn't think there was much PT would tell me that wasn't already on my bookshelf.

What I benefitted most from was how the PT demonstrated for me where I was weak and what I could do to address those areas.

I've been thinking of going back too. I am considering getting an AFO.
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