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Old 12-27-2010, 10:36 AM
MS Yoda
Join Date: Sep 2009
Location: Colorado
Posts: 969


I think your idea of an exercise log is great. I know I like seeing what other athletes with MS are up to and how they are coping. And youíre right, it is very motivating.

Iím not training for anything yet, just trying to stay in reasonable shape between cycling seasons. Doing a little lifting, ellipticals and yoga but fell off the wagon pretty badly over the holidays. Hopefully I will get back to it this week.

Here are a couple of questions for you if you donít mind. How many miles / week do you plan to peak at and how long is your taper?
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