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Old 01-08-2020, 04:26 PM
cl3me cl3me is offline
Veteran Misfit
 
Join Date: Mar 2012
Location: Winnipeg, Manitoba, Canada
Posts: 73
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Happy New Year everyone!

My New Years resolution was to get back into yoga, found a studio that offers Kripalu style of yoga which is a gentle style with a lot of focus on breathing, perfect for MS, Hot yoga and flow styles don't work for me. First class was great. I am also taking swim lessons and really enjoying that.

A frosty -30celsius here today, so counting down to spring already so I can get back out on the bike horse and kayak.

Starting to daydream about plans for summer. Local MS Bike tour is in late August, and I am thinking that will be the only "big" goal for the year.

Cheers
Karen in Winterpeg
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Last edited by cl3me; 01-08-2020 at 04:29 PM.
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