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View Poll Results: In a typical week, how often do you stretch?
Several times a day, every day 0 0%
Most every day at least once 4 66.67%
Sometimes, a few days a week 0 0%
Rarely or not at all 2 33.33%
Voters: 6. You may not vote on this poll

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  #1  
Old 09-15-2008, 03:24 PM
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Default Stretching Poll

Stretching has been shown to reduce and potentially prevent/delay spasticity in multiple sclerosis. (For a detailed explanation of spasticity, go here: http://www.answers.com/topic/spasticity)

How often do you stretch?
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Old 09-16-2008, 04:18 PM
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For the record, I stretch about 5-10 minutes most days, just after working out when my body is warm. I should stretch more and that is an ongoing goal of mine. I should be stretching while watching the tube, but sometimes the couch is just too comfy.
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