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Old 01-06-2018, 07:53 PM
michraf michraf is offline
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Join Date: Dec 2013
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Default Fixing Muscle Atrophy in MS

What specific exercises can be used to combat foot drop and muscle atrophy in the lower leg? My exercise has been pretty consistent but the ability has continued to decrease. Not giving up to this stuff (to be polite). Thanks.
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Old 01-10-2018, 11:58 AM
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Dave @ ActiveMSers
Join Date: Jun 2008
Location: Albuquerque, NM
Posts: 3,164

Unfortunately, that's the nature of the beast, michraf. There's no easy way to prevent atrophy, just slow it down as much as we can.

As for foot drop exercises, google that and you'll find a bunch. Video too.

Here's some:
Dave Bexfield
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