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  #1  
Old 10-23-2013, 09:25 PM
Fit Paul Fit Paul is offline
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Join Date: Jul 2011
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Default firebellz

For any of the Albuquerque ActiveMSers Fire bells has a groupon for 8 classes for $49.00. Regular price is $179.00. If you modify the movements and use lighter weight bells kettlebells can be great exercise. See you in class.
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Old 11-22-2013, 04:35 PM
elisamarie elisamarie is offline
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I have taken the groupon class with Firebellz and love it! But I needed more cardio. Doing the kettlebells at my gym now. You go, Paul!
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Old 11-25-2013, 11:50 PM
Fit Paul Fit Paul is offline
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Thanks. I will keep you posted.
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Old 04-11-2014, 09:00 AM
mapgeek mapgeek is offline
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Join Date: Mar 2014
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How'd it go? I had just started a kettel bell workout before my diagnosis last year. I'm concerned about picking it up again because I'm worried about loosing control of the bell. I'm not really sure what grip my right hand has at any given moment.
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