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WEBINAR: Mind and Body: A Winning Team in Stress Management (May 10)

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  • WEBINAR: Mind and Body: A Winning Team in Stress Management (May 10)

    CAN DO MS Program
    May 10, 2016, 8 – 9:15 p.m. Eastern Time

    Presented by David Engstrom, Ph.D, ABPP & Sue Kushner, MS, PT

    Join psychologist David Engstrom and physical therapist Sue Kushner in an interactive discussion on helping your mind and body work together to reduce and more effectively manage stress. During this program, you will learn to recognize signs of stress, understand the relationship between stress and MS, identify the costs and benefits of stress, and implement effective coping strategies, including yoga and mindfulness.

    Register: https://cc.readytalk.com/registratio...n=k528ci2a4fpd
    Dave Bexfield
    ActiveMSers
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