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Old 10-12-2019, 06:36 PM
MarcuS MarcuS is offline
Junior Optimistic Misfit
Join Date: Oct 2019
Posts: 1
Default New joined UK member 🇬🇧

MarcuS from Essex now living in Kent. Diagnosed Nov 2017. Ran London Marathon 2010, where I first noticed something was wrong.
Any good ideas for core work? I walk with a stick so running and long walks are no good.
Bless you all team, you're all f’ing heroes 👊🏼
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Old 10-15-2019, 12:16 PM
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ActiveMSers ActiveMSers is online now
Dave @ ActiveMSers
Join Date: Jun 2008
Location: Albuquerque, NM
Posts: 4,065

MarcuS! Welcome. So glad to have you aboard. Maybe consider a pair of trekking poles or even forearm crutches. The distance you'll be able to walk will grow dramatically. You'll be shocked.

I do a bunch of core work, not sure how much it is helping, but I know it is not hurting....
Dave Bexfield
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