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Old 08-19-2019, 06:32 PM
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Dave @ ActiveMSers
Join Date: Jun 2008
Location: Albuquerque, NM
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Default BOULDER, CO: GZ Sobol's Foundations Class (ongoing)

1:15 PM - 2:30 PM
Recurring Event
Meets every Monday, Tuesday, Wednesday and Friday.

YMCA of Boulder County
Boulder, CO 80301

Designed and created by Gary Sobol, the Foundations class has been shown to improve the quality of life in people with Parkinson's disease, multiple sclerosis, stroke, traumatic brain injury, other neurological diseases, older adults trying to age as best they can and people with balance issues.

This class incorporates exercises that target specific deficits and focuses on strength, balance and flexibility. The exercises are enhanced to include cognition, voice and fun.

Dave Bexfield
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