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Old 08-28-2018, 06:17 AM
celia celia is offline
Optimistic Misfit
 
Join Date: Sep 2010
Location: los alamos
Posts: 49
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I find that exercising in a "pool of cold" makes a big difference: ice packs, fans, an open window in the winter, etc. All of a sudden, you can move again.
I don't tell people I have MS, usually. I say things like - damaged nerves (which are also there from a lifetime of trying risky things), and clinical heat sensitivity. If the MS thing comes out, I say - there's at least 2 dozen varieties (so they don't assume there must be some complete physical breakdown). And yes, there are bad days and good days - but you don't need MS to have that!
Welcome to the "MS-Line." Lots of good advice here.
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