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Old 09-13-2016, 04:05 PM
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Here's a piece by a NY Times writer about a common-sense approach to diet. A good read about the author's take on simple rules to follow for healthy eating. - D

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Over the past few months, I’ve written a number of times on how nutrition recommendations are seldom supported by science. I’ve argued that what many people are telling you may be inaccurate. In response, many of you have asked me what nutrition recommendations should say.

http://www.nytimes.com/2015/04/21/up...line&te=1&_r=0
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