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BOULDER, CO: GZ Sobol's Foundations Class (ongoing)

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  • BOULDER, CO: GZ Sobol's Foundations Class (ongoing)

    1:15 PM - 2:30 PM
    Recurring Event
    Meets every Monday, Tuesday, Wednesday and Friday.

    YMCA of Boulder County
    Boulder, CO 80301

    Designed and created by Gary Sobol, the Foundations class has been shown to improve the quality of life in people with Parkinson's disease, multiple sclerosis, stroke, traumatic brain injury, other neurological diseases, older adults trying to age as best they can and people with balance issues.

    This class incorporates exercises that target specific deficits and focuses on strength, balance and flexibility. The exercises are enhanced to include cognition, voice and fun.

    DETAILS:
    https://www.nationalmssociety.org/Ch...-s-Foundations
    Dave Bexfield
    ActiveMSers
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