started again--- pain!!!

[KristaH]

Maybe try going to the massage school and getting one of the students to practice on you. Just a thought!

[kimzinnie]

Pain- massage

Massage will help the muscle pain a lot! My sister is a massage therapist and I call her every time my muscles sieze up and nothing I try eases it. And its just nice getting massaged!

It gets pricey here in NY-- and can add up. My health plan right now will not pay. One calf is the worst so maybe they can charge by body part, lol!

[KristaH]

Massage will help the muscle pain a lot! My sister is a massage therapist and I call her every time my muscles sieze up and nothing I try eases it. And its just nice getting massaged!

[kimzinnie]

Hello, I restarted exercising and am going to Curves and started therapeutic horseback riding (I used to ride) last month. The second is OK but my celf was aching since I had to stretch that one more to get my heel down and counteract "foot drop" in a way.

But Curves/ After my 3rd time, my muscles are killing me in spots - I have fibromyalgia as well and this hit me hard. I can easily do the workout, but the muscle pain all over is debilitating and i had to cancel a session yesterday and not try to work through it. Heat would help here-- fibro likes it, but not the MS!

I do not want to quit-- but will this get better? I do not take MS meds right now either- bad side effects.

Thank you!
Kim

p.s. heat at Curves and outside was not an issue and I did try to keep stretching!