Tweet
When you have multiple sclerosis, stretching daily—ideally several times a day—is essential. Just don't do what I just did.
*This is not a tutorial. When doing a stretch like this, grab behind the knee (not above) and do not "push" to achieve a stretch. These were done, theoretically, for comedic reasons.
NEW VIDEO: https://youtu.be/1y_Fomi-FG8
*This is not a tutorial. When doing a stretch like this, grab behind the knee (not above) and do not "push" to achieve a stretch. These were done, theoretically, for comedic reasons.
NEW VIDEO: https://youtu.be/1y_Fomi-FG8