Thread: Walking
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Old 07-14-2014, 01:57 PM
Fit Paul Fit Paul is offline
Senior Misfit
Join Date: Jul 2011
Posts: 134

I love walking, it is one of the best exercises for those of us with MS. I always use forearm crutches and they have saved me from falling numerous times. One suggestion for anyone walking outside, go to a police supply store and buy a can of pepper spray to ward off dog attacks.
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