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Old 11-15-2019, 07:17 PM
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Join Date: Jun 2008
Location: Albuquerque, NM
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Default OMAHA, NE: Grit Adaptive Functional Fitness (Tues, Thu, ongoing)

QLI Gym: Grit Adaptive Functional Fitness

Recurring Event
Meets Tuesdays and Thursdays

In Person

QLI Gym
6404 N 70th Plaza
Omaha, NE 68104

GRIT is a functional fitness exercise program that combines the clinical expertise of QLIís rehabilitation model and the extensive knowledge of nationally known CrossFit athletes. It is a community-based program and focuses on training the bodyís muscles to work together and prepare them for daily tasks by simulating common movement. These well-rounded workouts improve health, posture, flexibility, strength and balance Ė key to everyday wellness and maximizing purposeful activity in everyday life.

Who is an ideal candidate for the program?

Individuals who have acquired a physical impairment such as a spinal cord injury, amputation and left- or right-sided weakness due to stroke or other injury

Individuals who have acquired a cognitive impairment such as a mild to moderate traumatic brain injury, stroke or PTSD

Individuals who have degenerative conditions such as Parkinsonís, Multiple Sclerosis, Muscular Dystrophy and Freidrichís Ataxia

For more information and an application, visit the website here:
https://www.qliomaha.com/programs-se...tness-program/

Contact information
Stephanie Roob
SRoob@qliomaha.com
402-573-3700
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