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QLI Gym: Grit Adaptive Functional Fitness
Recurring Event
Meets Tuesdays and Thursdays
In Person
QLI Gym
6404 N 70th Plaza
Omaha, NE 68104
GRIT is a functional fitness exercise program that combines the clinical expertise of QLI’s rehabilitation model and the extensive knowledge of nationally known CrossFit athletes. It is a community-based program and focuses on training the body’s muscles to work together and prepare them for daily tasks by simulating common movement. These well-rounded workouts improve health, posture, flexibility, strength and balance – key to everyday wellness and maximizing purposeful activity in everyday life.
Who is an ideal candidate for the program?
Individuals who have acquired a physical impairment such as a spinal cord injury, amputation and left- or right-sided weakness due to stroke or other injury
Individuals who have acquired a cognitive impairment such as a mild to moderate traumatic brain injury, stroke or PTSD
Individuals who have degenerative conditions such as Parkinson’s, Multiple Sclerosis, Muscular Dystrophy and Freidrich’s Ataxia
For more information and an application, visit the website here:
https://www.qliomaha.com/programs-se...tness-program/
Contact information
Stephanie Roob
SRoob@qliomaha.com
402-573-3700
Recurring Event
Meets Tuesdays and Thursdays
In Person
QLI Gym
6404 N 70th Plaza
Omaha, NE 68104
GRIT is a functional fitness exercise program that combines the clinical expertise of QLI’s rehabilitation model and the extensive knowledge of nationally known CrossFit athletes. It is a community-based program and focuses on training the body’s muscles to work together and prepare them for daily tasks by simulating common movement. These well-rounded workouts improve health, posture, flexibility, strength and balance – key to everyday wellness and maximizing purposeful activity in everyday life.
Who is an ideal candidate for the program?
Individuals who have acquired a physical impairment such as a spinal cord injury, amputation and left- or right-sided weakness due to stroke or other injury
Individuals who have acquired a cognitive impairment such as a mild to moderate traumatic brain injury, stroke or PTSD
Individuals who have degenerative conditions such as Parkinson’s, Multiple Sclerosis, Muscular Dystrophy and Freidrich’s Ataxia
For more information and an application, visit the website here:
https://www.qliomaha.com/programs-se...tness-program/
Contact information
Stephanie Roob
SRoob@qliomaha.com
402-573-3700