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Old 12-29-2017, 01:57 PM
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Dave @ ActiveMSers
Join Date: Jun 2008
Location: Albuquerque, NM
Posts: 3,164
Default 30 Day MS Exercise Challenge by Healthline (free)

Healthline has a free series of MS exercise videos. You'll receive 30 different strength training and mobility exercises designed for MS patients. - D

Receive a new exercise everyday for 30 days
-Each exercise is easy to follow
-Designed for patients with MS

Dave Bexfield
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