30 Day MS Exercise Challenge by Healthline (free)

[ActiveMSers]

Healthline has a free series of MS exercise videos. You'll receive 30 different strength training and mobility exercises designed for MS patients. - D

Receive a new exercise everyday for 30 days
-Each exercise is easy to follow
-Designed for patients with MS

Register:
https://www.healthline.com/health/mu...cise-challenge