Ithaca, NY: ActiveAnyway
New group for women living with any obstacle to being active. Whether we can run a mile, walk two steps, or enjoy watching from a bench--it's all good. Sharing basic stretches, walking, and adaptive exercises from yoga, tai chi, qigong. Maybe start one in your city too?
New group for women living with any obstacle to being active. Whether we can run a mile, walk two steps, or enjoy watching from a bench--it's all good. Sharing basic stretches, walking, and adaptive exercises from yoga, tai chi, qigong. Maybe start one in your city too?
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