Friends, we got a grant from NMSS to offer tai chi ... a special program for balance. Instructor just bailed for personal/professional reasons!
anyone out there teach tai chi? would you be willing to be specially trained?
AND/OR do you know someone who teaches a stretching or active exercise that might be willing to come in? (we have some funds to pay...)
And yes, what I REALLY want is for Dave Bexfield, my hero, to commit to 2 classes/week for a couple of weeks to teach us how to exercise with JUST our walker! And hey, I might have $$ leftover to make a video!!!!
Love, Caitlin
anyone out there teach tai chi? would you be willing to be specially trained?
AND/OR do you know someone who teaches a stretching or active exercise that might be willing to come in? (we have some funds to pay...)
And yes, what I REALLY want is for Dave Bexfield, my hero, to commit to 2 classes/week for a couple of weeks to teach us how to exercise with JUST our walker! And hey, I might have $$ leftover to make a video!!!!
Love, Caitlin
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