Free Class 3/21 Adaptive Yoga for Persons With, MS

[Jane Volkmer]

Adaptive Yoga for Persons With, MSFree March 21st at 1:45 pm
Adaptive Yoga for Persons With, MS Yoga Taught in Chairs
Join Jane, RYT as she Introduces You to Yoga In A Yoga Class Taught in Chairs. You will learn Breathing Techniques; Yoga Postures and eye exercises. Please arrive 30-15 min early to check in with the front desk
Defined Fitness, 4930 McLeod
Contact Defined Fitness 888-7097
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I am not certain if you know this about my training with MS, so I will share about me below:
Yoga in Chairs Instructor for Persons With MS - 2007 Specialized in Teaching Hatha Yoga in Chairs to Persons with MS.. in conjunction with the MSF taught in Santa Fe
Certified to Teach Yoga in Chairs to Persons with MS - Multiple Sclerosis Foundation 2007
Certificate: Teaching Adaptive Yoga for Multiple Sclerosis; taught by Karen O'Donnell Clarke, Yoga Heals Us LLC 2007 in conjunction with the MSS

[KristaH]

I would like to try this! Sounds beneficial and fun!