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ABQ: Laugh holiday stress away with Laughter Yoga DEC 17

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  • ABQ: Laugh holiday stress away with Laughter Yoga DEC 17

    Laugh Holiday Stress Away!
    Friday, December 17, 2010
    12:00 - 1:30 p.m.
    National MS Society
    4125 Carlisle NE, Suite A
    Albuquerque, NM 87107

    Join Rebecca Wood, certified Laughter Yoga teacher from We Love Laughter, as we laugh holiday stress and blues away.

    Light refreshments will be provided.

    What is laughter yoga? Laughter Yoga combines unconditional laughter with yoga breathing. There are no yoga poses and no experience required.The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits of real laughter. To see more info go to www.welovelaughter.com

    Wood first trained to be a Certified Laughter Yoga Leader with Sebastien Gendry of France. She then furthered her education in Mexico to become a Certified Laughter Yoga Teacher. Her teacher was the master himself, Dr. Madan Kataria of India, founder and originator of Laughter Yoga.

    RSVP
    1-800-344-4867 (press 1)
    Dave Bexfield
    ActiveMSers

  • #2
    BTW, I've had the chance to meet Rebecca. She's a fun woman and runs a good class....
    Dave Bexfield
    ActiveMSers

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