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Yoga, T'ai Chi, Water Exercise and More
• Ormond Beach Family YMCA, Ormond Beach, Florida
Yoga, Tai Chi, Water Exercise and other programs are offered free of charge to those who are diagnosed with multiple sclerosis, to promote activity and improving functional core strength, fitness, balance, stability endurance, balance, improve range of motion and more.*
Location: Ormond Beach Family YMCA, 500 Sterthaus Drive, Ormond Beach, FL 32174
Day and Time: (Various days and times – Please check with the ‘Y’)
Contact: For Registration information, form completion and continuous classes, please contact: Randolyn Haley, Tel. 386-425-5210; Email: rhaley@vfymca.org;
Website: www.vfymca.org * *
• Ormond Beach Family YMCA, Ormond Beach, Florida
Yoga, Tai Chi, Water Exercise and other programs are offered free of charge to those who are diagnosed with multiple sclerosis, to promote activity and improving functional core strength, fitness, balance, stability endurance, balance, improve range of motion and more.*
Location: Ormond Beach Family YMCA, 500 Sterthaus Drive, Ormond Beach, FL 32174
Day and Time: (Various days and times – Please check with the ‘Y’)
Contact: For Registration information, form completion and continuous classes, please contact: Randolyn Haley, Tel. 386-425-5210; Email: rhaley@vfymca.org;
Website: www.vfymca.org * *