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DALLAS, TX: PiYo for MS, Pilates-Yoga (Tues, ongoing)

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  • DALLAS, TX: PiYo for MS, Pilates-Yoga (Tues, ongoing)

    PiYo - Dallas, TX
    Move Studio - Preston Campbell Center

    Combine the strength conditioning of Pilates and gentle movements of yoga. Through physical poses done with thought and intention, this class will help strengthen your posture, flexibility, stamina and muscle tone.

    This class meets Tuesdays, 1:00 PM - 2:00 PM.

    Register online below or contact the MS Society at 1-800-344-4867. Registration includes a liability waiver.

    Before you begin a new exercise routine, speak with your healthcare provider(s) and discuss any questions or concerns that you or they may have. Be aware that any exercise can elevate the body’s core temperature and temporarily aggravate MS symptoms.

    If needed, participants are required to secure their own personal assistant to participate in the program.

    Contact the facility or instructor to inquire about program specifics. There may be program caps/limits and programs may be cancelled with short notice due to facilitator or facility needs.

    You may attend any class during the year; there is no specific start or end date.

    Start Date: Sunday, September 1, 2019
    End Date: Wednesday, September 30, 2020

    17062 Preston Rd
    Dallas, TX 75248
    United States

    You can RSVP for this event online.
    Dave Bexfield