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The Discovery Health Channel calls CrossFit “… a well-rounded and very efficient way to achieve a higher level of fitness … that does not need a whole lot of fancy equipment, but does offer a nice variety to keep the interest level up and provide the challenge needed to keep the exercise fun.” Others call the intense program Jehovah's Fitness, Torture Chamber, or a cult. Erin Mulvany, diagnosed with multiple sclerosis in 2004, has heard it all.
Read Erin's kick-butt-take-names-later story here!
http://www.activemsers.org/yourstori...fortitude.html
Read Erin's kick-butt-take-names-later story here!
http://www.activemsers.org/yourstori...fortitude.html