raspberry sound.im a bit grumpy today, so please excuse. And having had MS for almost 15 yrs, I recommend that newly diagnosed MSers take this study with a grain of salt, or ...xanex. This race is a marathon, not a sprint. Resilance, coping techniques, grit, hope, faith, what ever builds you up,, fortifies you, do that. Will it always work. No. Does that mean you failed at being resilant? No. I dont understand why this type of study reincarnates itself with every new grad student class. I think such glib treatment of the psychological impact of living with chronic illness is not helpful. In my view, it also kind of puts blame on the chronically ill for not being resilant enough. Gasp! Our disease makes us feel frustrated and down??? The shame
Here is a list I personally think is more instructive to live your best life with MS written by Therese J. Borchard, who has a chronic illness:
8 Ways to Live With a Chronic Illness
- Let go of the blame.
- Distinguish your illness from yourself.
- Address envy.
- Honor your limitations.
- Connect with universal suffering.
- Use your pain for good.
- Let go of expectations.
- Find your tribe."
Since Im
sticking my tongue out about the glibness of the article on resilance, I will offer some more topics. I think researching how support systems can help us MSers be more resilant would actually lead to helping improve our quality of life. Let's see, are there any areas that might improve MSers lives????? Off the top of my head: Work accomodations/ part-time/ telecommute; insurer supported strenght maintenance; ADA access to community public areas; occupational therapy for help to streamline ones responsibilites at the office and home and compensate for deficits (beyond using a chair to do the laundry . .). Making Accupuncture, massage, art, music, or Equestrian therapy available to more than the wealthy; hospital supported regular family group counseling for MSers and family; Apps that help us track our symptoms in a meaningful way without giving up our privacy; throwing out the slow and steady model and utilizing HIIT training; acknowledging that FES benefits MSers and making it insurer supported; making provigil on label rather than off label. Any other topics come to your minds?
Leave a comment: