Q: What exercises are best for foot drop?

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Dave @ ActiveMSers

Join Date: Jun 2008

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#1

Q: What exercises are best for foot drop?

04-08-2021, 12:29 PM

I got this Q the other day. I'm sure the community will have good suggestions! -D

What exercise do you recommend for foot drop?
Thanks for all that you do!

Dave Bexfield
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ActiveMSers

Dave @ ActiveMSers

Join Date: Jun 2008

Posts: 4765
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#2

04-08-2021, 12:47 PM

I'm not a PT (duh). Among other things, I do toe lifts, but there are all sorts of techniques. Here are some good ones (and a video):

https://www.saebo.com/blog/get-back-...ses-foot-drop/

https://www.verywellhealth.com/foot-...herapy-2696046

https://www.youtube.com/watch?v=yTJfCHxdZYU

Dave Bexfield
ActiveMSers
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