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  • Good exercise site

    Hi all,

    This is a good site. I just did one of the videos.

    http://www.mstrust.org.uk/informatio..._exercises.jsp

    Just another way to keep moving.

    Teena Marie

  • #2
    Nice, Teena Marie... I like this...very well organized, concise, and I like the little moving figures! I just checked out a few minutes of the relaxation video and will definitely go back and do this one soon, like maybe tomorrow evening...
    Thanks so much for this....
    Be thankful. Dream Big. Never Give Up.

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    • #3
      Great resource!!

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