VIDEO: How I celebrated World MS Day

[ActiveMSers]

May 30 was World MS Day. And that means it was time for the 2.5 million people with multiple sclerosis to celebrate having this disease! Although celebrate is not quite the right word. Incidentally, I also went on a 9-mile bike ride doing a fantastic HIIT routine with 6 all-out sprints.

NEW VIDEO: https://youtu.be/IFaqbpIUQ5Q
(NOTE: video not gluten free)