New to MS. Prior to all this I was a really active person. Loved me some boot camp classes at the gym! The harder the burn the better But now I'm scared to do anything. I'm scared of getting a migraine or of feeling all numb afterwards. I'm scared of feeling dizzy. This is all so new that I don't know what to do!
How did you get yourself back in the saddle again after either your diagnosis or after a big flare? I miss working out and I know I will fell better in the long run if I get going again.
How did you get yourself back in the saddle again after either your diagnosis or after a big flare? I miss working out and I know I will fell better in the long run if I get going again.
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