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Finished bike MS in NC

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    Congratulations on doing the ride, You are exactly right, we can only do what we can and I admire you for doing that. Besides, all of this is to keep us active, keep us going.

    I read of a study just today which recorded neurogenesis in the brain from regular moderate exercise. I really believe that in the end, that is what all of the exercise will come down to. Replacing damaged nerves through exercise will show up as one way PwMS can help themselves to remain active longer. I hope I'm right.

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  • MS22
    started a topic Finished bike MS in NC

    Finished bike MS in NC

    I did 50 in the first day, and only 30 in the second. Too tired.

    I used to do the 75 on each day...what can you do.

    Just happy to be able to do what I can.