firebellz

[Fit Paul]

For any of the Albuquerque ActiveMSers Fire bells has a groupon for 8 classes for $49.00. Regular price is $179.00. If you modify the movements and use lighter weight bells kettlebells can be great exercise. See you in class.

[elisamarie]

I have taken the groupon class with Firebellz and love it! But I needed more cardio. Doing the kettlebells at my gym now. You go, Paul!

[Fit Paul]

Thanks. I will keep you posted.

[mapgeek]

How'd it go? I had just started a kettel bell workout before my diagnosis last year. I'm concerned about picking it up again because I'm worried about loosing control of the bell. I'm not really sure what grip my right hand has at any given moment.