first phase done.

[Fit Paul]

In a little over six months I have lost over 80lbs. I am now shifting my focus from weight loss to increased muscle mass. I have been walking most days. Now I will walk every other day and work with kettlebells on the other days. I will try to keep you posted on my progress. Oh Dave soon we will change my user name to Fit Paul. Thanks

[cindy2939]

Wow that is amazing "Fit Paul" you are truly an inspiration!!

[Diana]

Kick ass, Paul! Keep it up!!
I am a fit, active person, but I don't think i'd EVER be able to whip myself into shape if I really let myself go. It takes so much more to get back than it does to maintain. You're an inspiration!!

[kristen.gallegos]

So, so awesome, Paul! You're an inspiration! Keep up the good work and keep us updated! We're cheering you on!