Exercise video from MSAA

[ActiveMSers]

This is a pretty decent video from the Multiple Sclerosis Association of America (thanks for the recommendation Jennifer!), but jump to the 20 minute mark (technically 20:41) if you want to get right to the exercises and stretches. And yes, I'll have my own videos soon. Just. Have. To. Find. The. Time. Stay tuned!

https://www.youtube.com/watch?v=GdjF5ZWCVdc#t=21