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Article on functional exercises from Momentum
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Wanted to chime in on this, too. Herb is a PT legend in the MS world, and a lead researcher on countless exercise studies. Great stuff! Thanks Veronica for the link.
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Veronica,thanks for highlighting this functional exercise article. We don’t all have a Herb Karpatkin and I had missed the article . Good tips!
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Article on functional exercises from Momentum
I know alot of us get the National MS Society's magazine, Momentum, but I wanted to share this article. It features my friend and physical therapist Herb Karpatkin, and my friend Merrill who is also on our Bike MS team. Herb's approach to help us MSers gain back function has helped me so much through the years. His approach is what got me back biking again, and to this day when I turn in bed easily, or pump a full tank of gas with my weaker hand, I thank him for the exercises he gave me.
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